It seems if you do anything for 21 days continuously, it becomes a habit. I intend to put that to test. Starting today, I am going to start a couple of things and try to keep it up for as long as I can (21 days for sure).
1) Yoga. Signed up for a class today and am going to be doing Surya Namaskars, Joint rotations, Kapal Bhati and what nots. First class down.
2) Write. I have been so busy with crafts that I haven't really written in forever. I know, I know, look at the date of the last entry in this blog.
1) Yoga. Signed up for a class today and am going to be doing Surya Namaskars, Joint rotations, Kapal Bhati and what nots. First class down.
2) Write. I have been so busy with crafts that I haven't really written in forever. I know, I know, look at the date of the last entry in this blog.
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